Philosophy

For Our Athletes

GOAT Sports Performance is not just a gym. GOAT is a community and we want to create a safe space for young athletes to learn from their successes and failures. A place where each athlete will learn to contribute, learn conviction, to become something greater than themselves while fostering a positive culture in the weight room, their sports, and beyond.

For our Sport Coaches

The staff at GOAT Sports Performance is committed to operating as an extension of and collaborating with the young athletes’ sport coaching staff to enhance their physical and mental abilities. GOAT is committed to evidence-based, practical approaches to reduce risk of injury, enhanced performance, and longevity in and outside of the young athletes’ respective sports.

For our Parents

Parents and caregivers of young athletes can trust that the staff at GOAT Performance are a group of passionate, caring, and highly qualified individuals committed to helping their children grow safely and soundly, both in and outside the weight room. GOAT will empower your children to step courageously outside their comfort zones, seek new challenges, and gain the enduring physical and mental confidence to continually seek growth beyond their limits.

The GOAT Training Philosophy

The Gym is Not a Sport!
Trust the Process
Go Beyond the Physical
Pay Attention to the Details
Believe in Yourself!
Community is built on a common goal!
Strict is Stronger
Don’t Compete, Inspire
Laugh at Yourself!